Diet Soda, sounds good right? Ever wonder what is in the diet soda you are drinking? What makes it diet? What makes it appealing? What are the effects on your body?
My philosophy is and continues to be that if it is something that is not found in nature and must be man made...a chemical version of a natural food substance stay away!! It doesn't belong in your body. Just a few high lights about diet soda. The chemical sweetners used in diet sodas such as aspartame, once consumed in your body becomes formaldahyde in the brain. Another study shows that diet soda turns of the satiation hormone in your body. Meaning it turns of the brain's mechanism that says " I am full. I have had enough." Every look around at the overweight people who drink a lot of diet soda??? Hmmmmm.
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