Seasonal Immune Fighters

With cold and flu season fast approaching you need to get started and get serious about your health and immune system right now!  Keep colds and flus at bay by supplementing your diet with the nutrients proven to help!  GNLD’s natural whole food supplements are nothing to sneeze at!  Follow the recommended list below to give your immune system a boost it needs to stay strong.

VITAMIN C – Experts tell us the optimal range is between 500-1500mg of Vitamin C daily.  Research has continued to prove that Vitamin C is essential.  A recent review of Vitamin C research shows that supplementing with relatively high, yet safe doses, of Vitamin C appears to reduce the duration of cold symptoms. 


VITAMIN E – A powerful antioxidant Vitamin E has long been known for its immunity boosting benefits.  When it comes to fighting the flu, research shows that Vitamin E supplementation can reduce influenza antigens.  For maximum benefits, experts recommend 400IUs daily.  Unfortunately, most diets don’t include this much Vitamin E, so supplementation is recommended for optimum nutritional assurance!

ZINC – Among its many health benefits, zinc has been shown to provide relief of cold symptoms and, in fact, reduced the duration of cold symptoms by an average of 3 days!  Use 3 GNLD's Chelated Zinc tablets.

CAROTENOIDS – Carotenoids, the natural plant pigments that give fruits and vegetables their beautiful colors, are natural antioxidants and have proven to have the power to boost the immune system.  In a USDA study just 3 GNLD Carotenoid Complex capsules raised immune function by 37% in just 20 days!  While experts recommend that people should consume 5-9 servings a day of carotenoid rich fruits and vegetables, most people aren’t even getting their 5. Each capsule of Carotenoid Complex supplies 1 serving of carotenoids from a complete complex of carotenoid rich fruits and vegetables.

GARLIC – Called “Nature’s Antibiotic”, garlic has been used throughout history to ward off bacterial and viral infections and to kill off yeasts, fungus and molds.   Take 2 GNLD"s Garlic Allium Complex tablets daily.

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